Tuesday, February 8, 2011

Utusan Malaysia Online - Health

Utusan Malaysia Online - Health

Published: 30/01/2011

Beware of those countries


Those who can not stand the cold weather is easy to fall sick. Make sure you are ready with the appropriate medication before visiting cold climates.


WELL in the country who provide a fun experience. No matter whether traveling for business or work, would then be fully utilized to identify the place and culture in the countries we visited.

But as humans we are only able to plan, the remaining power of God that no one can prevent. Become ill while in the course invite various problems.

If you are in developed countries, perhaps the matter could be dealt with easily, but how about if located in a third world country?

Family Health Specialist, Dr. Nani Draman from Hospital Universiti Sains Malaysia Kubang Kerian said the key to avoid getting sick in the country to be visited is the preparation and knowledge prior to it.

"We should know what are the diseases commonly found in the place to be visited, and the probability of getting the disease,? he said.

With the knowledge that he, at least we can be prepared in various ways that can reduce the risk of disease. In addition, prior to departure we would know in advance how long it will be in place and the activities that will be there.

Among them he said, taking the appropriate vaccinations. Take health insurance that includes liability expenses while abroad he also was a wise move for those who are frequently outside the country.

According to Dr. Nani, the types of diseases common when traveling to a place of retreat, such as Cambodia, Africa and rural India are vomiting and diarrhea, known as traveler's diarrhea, infections of the skin, dengue, malaria, klorela, typhoid, infections meningococcal, influenza and tuberculosis.

Immunization

"Immunization should be taken early before leaving the country to be visited because it is given in several doses as scheduled. It should be at least three to six months before departure. If immunization is given early and had the body to produce antibodies, the immunization is tosurvive during our stay in the country being visited, "he said.

Nevertheless, he said, it must be remembered, not all give 100 per cent immunization coverage in the individual.

If the visit is designed in a short period, the immunization schedules can be rearranged. In this case, he said, the vaccine will be given in several different places (shoulders, hips or thighs) on the same day.

Usually, said Dr. Nani, making immunization is based on common diseases in the country to be visited

For example, immunization for yellow fever is compulsory for travelers who want to visit Africa and South America due to the disease is endemic in the country.

In addition a number of other immunizations such as hepatitis A, hepatitis B, typhoid, meningoccal meningitis, polio, rabies, Japanese Encephalitis Vaccine (JE) and the pneumococcal vaccine is also recommended.

"To those who wish to perform Hajj, the Saudi Arabian authorities require meningococcal and influenza immunization," he said.

For countries with high malaria cases reported, travelers should take the medication before, during, and after returning from there.

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